Pushups

Pushups is a fitness application designed to enhance upper body strength by guiding users towards achieving 100 pushups in a span of just 10 weeks. Its intuitive interface, which incorporates an audio coach, allows for a seamless workout experience, prompting when to start and when to rest, ensuring users stay on track without constant monitoring. Users can enjoy their music during workouts, which are conveniently set at 10 minutes per day, three times a week, making it a perfect fit for busy schedules.

The app boasts a motivational system through wins and badges, fueling progression and commitment. It caters to a range of fitness enthusiasts, from beginners to experts, by offering three distinct fitness levels: counter pushups, knee pushups, and full-body pushups. Furthermore, this fitness tool is equipped with how-to photos and instructions, which guarantee exercises are executed with proper form, maximizing the effectiveness of the workouts. The design ensures a gradual increase in reps to suit all fitness abilities, promoting a safe and effective training journey.